I joined Dr Ranganath’s health transformation program along with my husband, mainly to loose weight. But what I realised through the course was that along with loosing weight, I noticed a lot of benefits, like I started feeling more active, I did not have to sleep in the afternoon, my sleep had become better, my bowel movements are better, I no longer had constipation, I was more relaxed, felt more calmer and confident. I suggest everyone to join his program to experience the journey go becoming healthy without the need for medicines.